On Trek

By Judith Kroll

What a beautiful gift we have in our memories. Stored with all the precise facts and energy, feelings, smells, etc.

Recalling a Good memory is a real treat. I have many of them that brighten my day, wearing a smile of love as I remember each detail.

If we remember a bad memory, every detail, feelings, energy, and smells come back. That is why we need to bury our bad memories, let them go.

Our trash has pieces of good meals, and some not so good. When we empty the trash we take the memories away.

We can remember a bad memory if it brings us to a belly laugh because we did something "stupid". Good memories should be kept in a good memory compartment in our brains.

When we give birth to a child, we tend to forget the pain, and dwell on the beauty of the experience, and hearing that first cry. That first cry was a beautiful cry. Cry of life. I am here, and I am ready to meet you and the world.

A good memory can be triggered by a smell for example. Or someone's laugh, or the feel of the sun. Embrace that tender moment. Love is the key.

We are all energy that reacts to the frequencies of the Universe. We are all part of those frequencies. We are those frequencies.

We live to the beat of them. We are all connected. Picture yourself wrapped in the hum of the universe. Flowing and glowing with it.

We truly are a miracle. We matter. Always remember the love.
Judith 3/22/25